Day One - So It Begins...

Here we are folks. Day one of no gluten, sugar, or dairy. I have this feeling that I don't really know the depths of what I'm getting myself into. I'd like to be clear that I know this will most likely have to be a change that is permanent. For now, I'm going to see how it goes. I know I will need to do this for at least 6-9 months to get a good read on the effect it has. Bear with me. I'm new to all of this.

Here are today's symptoms and their status: